Následující videa od uSwimu pěkně ukazují postup, kterým se mohou děti postupně naučit plavat.
Dospělí to možná nemusí slyšet úplně rádi, ale prakticky by si měli sami projít stejnými dovednostmi, jako tyto malé děti, pokud se chtějí naučit výhledově pořádně plavat a mít ty správné plavecké dovednosti.
Úroveň 1
- uSwim, Level 1, Skill 1 – Conditioning your baby,
- uSwim, Level 1, Skill 2 – Front Floating,
- uSwim, Level 1, skill 3 – Back Floating how,
- uSwim, Level 1, skill 4 – submersions how to teach,
- uSwim, level 1, skill 5 – Turning and resurfacing,
- uSwim, level 1, skill 6 – Safety Basics.
Úroveň 2
- uSwim, level 2, skill 1, Breath Control how to teach your child to swim, swimming lessons,
- uSwim, level 2, skill 2, streamlined float, swimming lessons,
- uSwim, level 2, skill 3, Back floating, swimming lessons,
- uSwim, level 2, skill 4, Dog Paddle, swim lissons paddling,
- uSwim, level 2, skill 5, Back kicking, swimming lessons,
- uSwim, level 2, skill 6, safety awareness, swimming pool.
Úroveň 3
- uSwim, level 3, skill 1, Streamlined kick aka Torped Kick, how to teach your child to swim,
- uSwim, level 3, skill 2, Beginner Freestyle arms how to teach your child to swim, swimming lessons,
- uSwim, level 3, skill 3, Back floating, swimming lessons,
- uSwim, level 3, skill 4, how to teach my child Freestyle breathing, swimming lessons,
- uSwim, level 3, skill 5, Back kicking, swimming lessons,
- uSwim, level 3, skill 6, Freestyle how to teach lessons.
Zdroj: TheCoskun57, uSwim – dailymotion.com